Name: Oosi Gothumai / ஊசி கோதுமை
SKU: 7885
Availability: InStock

Oosi Gothumai / ஊசி கோதுமை

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Oosi Godhumai, also known as Broken Wheat or Wheat Rava (Dalia), is made by coarsely crushing whole wheat grains while retaining their natural fiber and nutrients. It is a wholesome, healthy alternative to polished grains and refined flours, perfect for everyday cooking.

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🌾 Rich in Fiber & Nutrients
Packed with dietary fiber, protein, iron, and essential minerals, it supports healthy digestion and sustained energy throughout the day.

🍲 Versatile for Multiple Recipes
Perfect for preparing upma, pongal, khichdi, porridge, payasam, and even healthy desserts. Its light, nutty flavor blends well with both savory and sweet dishes.

💚 Healthy Alternative to Rice
Low in fat and naturally cholesterol-free, Oosi Gothumai makes a great substitute for white rice for those seeking a balanced lifestyle.